Here is a little video I made to show kinesiotaping for one of my patients who has runner’s knee. It’s a great tape job for those of us with sloppy slightly arthritic knees without major ligament damage. As with any kinesiotape job, the taping is only as good as the person putting the tape on and you need a correct diagnosis to find the right tape job.
Primarily I am making this video for a specific patient but thought I would share so that I can send people back to this link.
If you click here, you can follow along with your own roll of tape.