Lori GoodsellJan 5, 20232 min readAvoiding Back Pain from Shoveling SnowHere are several useful tips on how to prevent injury and back pain when shoveling. We can help you feel better faster after a big storm.
Lori GoodsellNov 8, 20223 min readFun Winter Fitness IdeasLooking for fun things to do in the winter? This article should give you some motivation.
