Lori Goodsell
Improving Your Core Strength for Performance Enhancement
Having a strong core creates stability in your body, allowing you to perform at your highest level.
top of page
Latest Blog Articles
Search
Lori Goodsell
Jan 11, 20222 min read
Lack of Sunlight, Seasonal Affective Disorder and Depression
Tips ad products to help you with seasonal affective disorder and depression.
Lori Goodsell
Aug 3, 20212 min read
Neck Pain from Stress
In times of stress, it is common to have pain in your neck and back. While the horrifying events unfolding in Minneapolis over the last...
Lori Goodsell
Dec 7, 20202 min read
Device Use and Your Kids
With most kids distance learning now, "device use and your kids" is an important topic. Pre-virus, we already knew device use and your...
Lori Goodsell
Dec 4, 20202 min read
Improving your work from home station to lessen neck pain
Earlier this year, we all thought this working from home business was temporary. The problems created by working from home, the couch or...
Lori Goodsell
Oct 23, 20202 min read
Keeping Stress from Impacting your Health
As we enter the later part of fall, many people are feeling stressed and lonely. This year has taken a tremendous toll on most people's...
Lori Goodsell
Oct 14, 20202 min read
When your back goes out on you, what should you do?
When your back goes out on you, it is painful, debilitating and inconvenient. When your back goes out on you, its common to curl up on...
Lori Goodsell
Aug 5, 20201 min read
Avoiding Back and Neck Pain while Working from Home
Back Pain and Neck Pain from your work from home setup? Here are some helpful ergonomic tips.
Lori Goodsell
Jun 1, 20203 min read
Improve Your Immune System with these 5 Healthy Tips
Keeping your immune system healthy during Covid-19 doesn't necessarily mean you have to make super human efforts. A few changes to your...
Lori Goodsell
Feb 21, 20202 min read
Keys to Winter Fitness Success
Maintaining winter fitness in a cold climate can be tricky. Unpredictable weather, poor gear selection and un-motivational gray days can...
Lori Goodsell
Feb 21, 20202 min read
Back Injuries from Ice and Snow
Snow sports are fun, avoiding back injuries from ice and snow are the key to winter fun. Snow shoveling, slips and falls on the ice and...
Lori Goodsell
Feb 21, 20203 min read
Relieving Headache Pain
Discover causes, ways to relieve headache pain and when to seek chiropractic help for headaches. What causes headache pain? Patients...
Lori Goodsell
Feb 21, 20201 min read
What To Do When Your Back Goes Out
The most frequent way our website is found is the google search, “What to do when your back goes out and you can’t stand up”. While we...
Lori Goodsell
Feb 21, 20202 min read
Nature’s Prozac: Natural Antidepressants For Improved Health
I field questions in my Plymouth chiropractic office frequently about natural antidepressants. With the hours of daylight decreasing and...
Lori Goodsell
Feb 14, 20202 min read
Avoiding Back Injuries from Snow and Ice
Snow sports are fun, avoiding back injuries from ice and snow are the key to winter fun. Snow shoveling, slips and falls on the ice and...
Lori Goodsell
Jun 7, 20192 min read
Tips for avoiding back pain while gardening
The gardening and yard work season is now full on which is bringing back patients into my office who have hurt themselves out in the...
Lori Goodsell
Jan 16, 20192 min read
When is back pain serious?
I had a new patient at my Plymouth chiropractic office last week asking just this question, “When is back pain serious?” Back pain will...
Lori Goodsell
Jul 16, 20181 min read
When your back goes out and you can’t stand up
The most frequent way our website is found is the google search, “When your back goes out and you can’t stand up”. Here are some very...
Lori Goodsell
Mar 5, 20181 min read
Kinesiotaping for Runner's Knee
Here is a little video I made to show kinesiotaping for one of my patients who has runner’s knee. This link will direct you to tips that...
Lori Goodsell
Oct 30, 20172 min read
Best Stretches for Downhill Skiers
I was invited to give a presentation on the best stretches for downhill ski instructors last week. As we talked about to the Blizzards...
bottom of page