Lori Goodsell
Neck Exercises for Relief of Neck and Upper Back Pain
Here is a quick video involving neck exercises for neck and upper back pain.
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Lori Goodsell
Jun 13, 20222 min read
Back and Neck Pain from Car Accidents
Car accidents can cause neck injuries, whiplash, back injuries and many more problems. Chiropractic can help with car accident injuries.
Lori Goodsell
Jun 13, 20222 min read
Best Treatment for Back Injuries
Unless you have medical training, it’s difficult to know what the best treatment for injuries is without going to a doctor. This will help.
Lori Goodsell
Jun 7, 20223 min read
Tips from a Golf Pro- Good address position
A good golf swing begins with a good address position. Here are some tips from a top pro that can change your game.
Lori Goodsell
Jun 7, 20225 min read
Tips from a golf pro for lowering your score.
Score over 100? Improve your Balance and Swing Tempo
Ingrid Gallow is one of Minnesota’s best golf pros. She can help you lower your score.
Lori Goodsell
May 31, 20222 min read
Back Pain and Pinched Nerve Pain During Golf
What causes back pain and pinched nerve pain during golf? Typically it is a result of spinal damage, poor technique or both.
Lori Goodsell
May 16, 20223 min read
My neck hurts when I wake up, why?
Here are some things to consider if you are having neck pain when you wake up. Read here for sleeping and pillow tips.
Lori Goodsell
May 16, 20222 min read
Why is Pain Shooting Down My Leg From My Back?
There are many reasons you can have shooting leg pain. The most common reason for the pain or numbness or even tingling is a disc problem.
Lori Goodsell
May 16, 20222 min read
Back Pain from Yard Work
To prevent future back pain from yard work, here are some tips I have learned over the years.
Lori Goodsell
May 12, 20221 min read
Improving Inflamed and Painful Joints
Inflamed and painful joints can be caused by physical, mental and chemical stressors. When you are attempting to improve inflammation and...
Lori Goodsell
May 1, 20222 min read
Neck Pain and Stress
Have you noticed that your neck tends to hurt more when you are the most stressed out? Many people are this same issue so you aren't...
Lori Goodsell
Apr 26, 20222 min read
Sports Chiropractic
Is a sports chiropractor right for you? If living an active healthy life is your top priority, we are the right chiropractic office for you.
Lori Goodsell
Apr 23, 20222 min read
Exercise and Weight Loss Minus the Excuses
Before another year gets away from you and you move up a pants size, get your diet and exercise program under control.
Lori Goodsell
Apr 2, 20222 min read
Warming Up Your Body for Exercise
One of the most important things you can do before you exercise is to warm your body up properly. Read here for tips on preventing injuries.
Lori Goodsell
Mar 4, 20221 min read
Selecting the Best Pillow For You
Selecting the best pillow can be a challenge. They are expensive, often not returnable and really can cause pain if the pillow isn't a...
Lori Goodsell
Feb 28, 20221 min read
Healthy Tips for Eating throughout your Workday
What's in your lunchbox for work? Here are a few tips on eating healthy at work and what to bring with you.
Lori Goodsell
Feb 26, 20222 min read
Workout Snacks by Health Guru Jina Schaefer
Here are a few tips on how to replenish yourself after a long workout.
Lori Goodsell
Feb 21, 20223 min read
Why Chiropractors Keep You Coming Back Again and Again
Helpful tips to get great results from chiropractic care.
Lori Goodsell
Feb 20, 20222 min read
Questions about Acupuncture
Many people think acupuncture is only about pain relief. It is about bringing your system back into balance.
Lori Goodsell
Feb 9, 20221 min read
You have to have a sense of humor!
If you are looking for a new chiropractor, check out our office at https://www.activefamilychiropractic.com or schedule online at...
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