Lori Goodsell
Tingling Numb Fingers
Tingling numb fingers are one of the most common complaints in my office. Fingers that are tingling and numb can be cause by multiple things
top of page
Latest Blog Articles
Search
Lori Goodsell
Dec 7, 20222 min read
Golf Stretches and other Tips for avoiding back pain
Help for golfers to avoid pain, improve flexibility and lower their score.
Lori Goodsell
Dec 5, 20222 min read
Tips for Combating the Winter Blues
Read here for tips on combatting the winter blues. Lack of daylight, cloudy days and not being acclimated to cold can impact your mood.
Lori Goodsell
Dec 3, 20222 min read
Sitting and Back Pain: How it Affects Your Spine for the Future
Does sitting cause back pain? Read more on how to improve your spinal health. Chiropractic can help your back pain improve.
Lori Goodsell
Nov 25, 20223 min read
Vitamin D, Winter Blues and Immunity
The most powerful tool in your tool box for fighting the winter blues and building your immunity is Vitamin D. You can read more here.
Lori Goodsell
Nov 25, 20222 min read
Keys to Flexibility During Winter
When you are cold, your muscles stiffen and shorten. Here are tips on avoiding the chronic discomfort most people feel in the winter?
Lori Goodsell
Nov 20, 20222 min read
Nature’s Prozac: Natural Antidepressants
Changes in exercise, diet and activities can make a huge difference in dealing with depression.
Lori Goodsell
Nov 20, 20222 min read
Strategies for Seasonal Affective Disorder in Minnesota
When daylight hours are short and days are cloudy, it can be very tough on those of us affected with season affective disorder.
Lori Goodsell
Nov 16, 20221 min read
Tips for Safe Shoveling During a Minnesota Winter
If you insist on shoveling your driveway yourself, please follow these simple shoveling tips.
Lori Goodsell
Nov 14, 20222 min read
Winter Falls on the Snow and Ice
If you fall on ice and snow, it is important to deal with the resulting injuries before they set in. Chiropractic can help with the injuries
Lori Goodsell
Nov 13, 20222 min read
Eliminating Pain from Sleeping Wrong
Follow these tips and you should enjoy more restful nights and less painful mornings.
Lori Goodsell
Nov 13, 20222 min read
Hand Numbness
Many people come to my office telling me that they have carpal tunnel. Many times the compression is happening somewhere else.
Lori Goodsell
Nov 13, 20222 min read
Stiffness and soreness in the morning
Have you noticed lately that you are waking up stiff and sore in the morning? This can be related to many issues.
Lori Goodsell
Nov 8, 20223 min read
Fun Winter Fitness Ideas
Looking for fun things to do in the winter? This article should give you some motivation.
Lori Goodsell
Nov 7, 20222 min read
Getting Rid of Headaches
People who get rid of their headaches benefit from spinal adjustments to change posture, massage, postural exercises and behavior change.
Lori Goodsell
Nov 7, 20222 min read
Eliminating Stress and Keeping it from Causing You Pain
Just remember, stress has a way of creeping into your body and wreaking havoc. That is especially true with back and neck pain.
Lori Goodsell
Nov 6, 20221 min read
Chiropractic and Headaches
Many headaches start from tension in the neck. If your neck and upper shoulders seem to be the place that you hold most of your stress, it i
Lori Goodsell
Oct 31, 20222 min read
Treatment Options for Shoulder Pain
Here are some important tips for stabilizing your shoulder and improving your shoulder pain.
Lori Goodsell
Oct 8, 20223 min read
Getting back into working out
My patients often ask how to go about getting back into working out after long breaks in exercise. The most difficult part is showing up.
Lori Goodsell
Sep 30, 20222 min read
Kinesiotape for Sports Injuries
Kinesiotape is specially formulated to stretch with your muscles and act as extra layers of muscle to protect those that are injured.
bottom of page