Latest Blog Articles 

Techie electronic devices cause neck pain and tingling hands. Here are a few tips to use your devices in pain free ways.

Chiropractic care can help chronic headaches and migraines. As a chiropractor and lifelong headache and migraine sufferer, I know first hand

Does sitting cause back pain? Read more on how to improve your spinal health. Chiropractic can help your back pain improve.

Follow these tips and you should enjoy more restful nights and less painful mornings.

Many people come to my office telling me that they have carpal tunnel. Many times the compression is happening somewhere else.

Did you know that simple safe chiropractic adjustments to your neck might help your neck feel more flexible, less tense, less sore?

Constant use of devices is causing “text neck” pain. Have you noticed lately how much you look down and the neck pain that results?

If you find yourself waking up with neck pain and numbness, I have a few helpful tips for you.

Chronic stress causes chronic pain. If you can manage your stress you can improve your pain as well as your emotional well being.

When you are cold, your muscles stiffen and shorten. Here are tips on avoiding the chronic discomfort most people feel in the winter?

Even the best cures can cause back pain and yoga is no different. As much as yoga can help back pain, yoga can cause back pain.