Latest Blog Articles 

Techie electronic devices cause neck pain and tingling hands. Here are a few tips to use your devices in pain free ways.

Chiropractic care can help chronic headaches and migraines. As a chiropractor and lifelong headache and migraine sufferer, I know first hand

Follow these tips and you should enjoy more restful nights and less painful mornings.

Many people come to my office telling me that they have carpal tunnel. Many times the compression is happening somewhere else.

Have you noticed lately that you are waking up stiff and sore in the morning? This can be related to many issues.

People who get rid of their headaches benefit from spinal adjustments to change posture, massage, postural exercises and behavior change.

Here is a quick video involving neck exercises for neck and upper back pain.

Did you know that simple safe chiropractic adjustments to your neck might help your neck feel more flexible, less tense, less sore?

Constant use of devices is causing “text neck” pain. Have you noticed lately how much you look down and the neck pain that results?

Cyclists often have problems with neck pain and hand numbness. This article could help your pain from riding your bike.

When you have a car accident, it's important to deal with the actual injury versus masking the pain and feel better faster.

If you find yourself waking up with neck pain and numbness, I have a few helpful tips for you.

Chronic stress causes chronic pain. If you can manage your stress you can improve your pain as well as your emotional well being.

While back pain from computer work isn’t going away anytime soon, its effect on your life can be mitigated.

When you are cold, your muscles stiffen and shorten. Here are tips on avoiding the chronic discomfort most people feel in the winter?

If you fall on ice and snow, it is important to deal with the resulting injuries before they set in. Chiropractic can help with the injuries

Even the best cures can cause back pain and yoga is no different. As much as yoga can help back pain, yoga can cause back pain.

Car accidents can cause neck injuries, whiplash, back injuries and many more problems. Chiropractic can help with car accident injuries.

Here are some things to consider if you are having neck pain when you wake up. Read here for sleeping and pillow tips.