Latest Blog Articles 

Here are several useful tips on how to prevent injury and back pain when shoveling. We can help you feel better faster after a big storm.

Many athletes come to me for chiropractic treatment for IT band syndrome. Our approach to IT band pain can help.

If you are a weight lifter, here are a few tips for the gym that will keep you back pain free.

Here are a few exercise tips to keep your New Years Resolution fitness plan going strong.

Here are some important tips for stabilizing your shoulder and improving your shoulder pain.

My patients often ask how to go about getting back into working out after long breaks in exercise. The most difficult part is showing up.

Lower back pain is the most common complaints that chiropractors address. Lower back pain from sitting seems inescapable. Here are tips.

What causes back pain and pinched nerve pain during golf? Typically it is a result of spinal damage, poor technique or both.

Having a strong core creates stability in your body, allowing you to perform at your highest level.