Lori Goodsell
When you've bent over and can't stand up
If you have bent over and can't stand up, these helpful tips from a chiropractor will help get you back on your feet and feeling good again.
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Lori Goodsell
Jun 11, 20233 min read
Electronic Devices Cause Neck Pain and Tingling Hands
Techie electronic devices cause neck pain and tingling hands. Here are a few tips to use your devices in pain free ways.
Lori Goodsell
May 19, 20232 min read
Golf and Back Pain
If you are committed to improving your golf game, it’s important to think about how to improve your body to keep your spine healthy for golf
Lori Goodsell
Apr 12, 20232 min read
Back Pain from Gardening
If you follow these tips and stretch afterwards, you will avoid a lot of the back pain from gardening that is common in the spring.
Lori Goodsell
Apr 1, 20232 min read
Back Pain from Golf
Chiropractic is a great way to relieve back pain from golf. Here are a couple tips for pain relief from golf.
Lori Goodsell
Feb 5, 20231 min read
Basic Lower Back Stretches
If you are looking for lower back stretches, here is a place to start. Warm up and hold the stretches for a minimum of 30 seconds.
Lori Goodsell
Feb 4, 20232 min read
Back Pain from Car Accidents
When you have a car accident, it's important to deal with the actual injury versus masking the pain and feel better faster.
Lori Goodsell
Jan 28, 20232 min read
Chronic Stress and Chronic Pain
Chronic stress causes chronic pain. If you can manage your stress you can improve your pain as well as your emotional well being.
Lori Goodsell
Jan 25, 20232 min read
Weight Lifting and Back Pain
If you are a weight lifter, here are a few tips for the gym that will keep you back pain free.
Lori Goodsell
Jan 22, 20232 min read
Computer Screen Time and Back Pain
With endless hours sitting and looking at a screen with small print it is no wonder that you start to develop poor posture and back pain.
Lori Goodsell
Jan 15, 20231 min read
Back Pain from Slips and Falls on the Ice
It’s an unwelcome Minnesota tradition; back pain from slips and falls on the ice. You take the dog on a walk, hop out of the car, walk...
Lori Goodsell
Jan 6, 20232 min read
Back Pain from Computer Work
While back pain from computer work isn’t going away anytime soon, its effect on your life can be mitigated.
Lori Goodsell
Jan 5, 20232 min read
Avoiding Back Pain from Shoveling Snow
Here are several useful tips on how to prevent injury and back pain when shoveling. We can help you feel better faster after a big storm.
Lori Goodsell
Jan 2, 20232 min read
Exercise and Back Pain
Here are a few exercise tips to keep your New Years Resolution fitness plan going strong.
Lori Goodsell
Dec 3, 20222 min read
Sitting and Back Pain: How it Affects Your Spine for the Future
Does sitting cause back pain? Read more on how to improve your spinal health. Chiropractic can help your back pain improve.
Lori Goodsell
Nov 14, 20222 min read
Winter Falls on the Snow and Ice
If you fall on ice and snow, it is important to deal with the resulting injuries before they set in. Chiropractic can help with the injuries
Lori Goodsell
Nov 13, 20222 min read
Eliminating Pain from Sleeping Wrong
Follow these tips and you should enjoy more restful nights and less painful mornings.
Lori Goodsell
Nov 13, 20222 min read
Stiffness and soreness in the morning
Have you noticed lately that you are waking up stiff and sore in the morning? This can be related to many issues.
Lori Goodsell
Sep 20, 20222 min read
Lower Back Pain and Chiropractic
Chiropractic is a time tested solution to lower back pain. Whether your problem is coming from strained muscles, a bulging disc or irritated
Lori Goodsell
Sep 18, 20221 min read
IT Band Syndrome and Chiropractic Treatment
Many athletes come to me for chiropractic treatment for IT band syndrome. Our approach to IT band pain can help.
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