Lori Goodsell
Avoiding back pain from raking and other fall tasks
Helpful tips for keeping your back healthy when you are raking leaves, winterizing the cabin taking out your dock.
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Lori Goodsell
Sep 252 min read
Back Pain from Leaf Raking
Five helpful tips to avoid pain after leaf raking. Read here to learn more.
Lori Goodsell
Aug 193 min read
When you've bent over and can't stand up
If you have bent over and can't stand up, these helpful tips from a chiropractor will help get you back on your feet and feeling good again.
Lori Goodsell
Aug 23 min read
Cycling and Numbness
Here are several strategies you can use to avoid neck pain and numbness in your fingers when cycling.
Lori Goodsell
Jun 21 min read
Eliminating Neck Pain with Chiropractic Adjustments
Did you know that simple safe chiropractic adjustments to your neck might help your neck feel more flexible, less tense, less sore?
Lori Goodsell
May 23 min read
What to do when you hurt your back and you can't stand up
If you've hurt your back and can't stand up, these helpful tips from a chiropractor will get you back on your feet and feeling good again.
Lori Goodsell
Dec 24, 20233 min read
Frozen Shoulder and Chiropractic
Often times, the problem began with an injury to the person’s rotator cuff and they stop moving it because it hurts. It freezes in place.
Lori Goodsell
Dec 18, 20232 min read
Pain with Weather Changes
Have you ever wondered why you have pain with weather changes? Your posture plays a big role.
Lori Goodsell
Oct 16, 20232 min read
Managing Soreness and Discomfort After a Chiropractic Adjustment
If you are feeling sore after your chiropractic adjustments, this will help you feel better and get the best results from your chiropractor.
Lori Goodsell
Sep 13, 20232 min read
Neck Pain From Texting and Constant Device Use
Constant use of devices is causing “text neck” pain. Have you noticed lately how much you look down and the neck pain that results?
Lori Goodsell
Sep 1, 20231 min read
Backpacks and Back Pain
With kids returning to school and summer drawing to a close, parents are out in force purchasing backpacks for their kids. Here are a few...
Lori Goodsell
Aug 6, 20232 min read
Backpack Safety
Backpacks can be a big source of back pain in children. This chiropractor's article will help you prevent spinal injuries from backpacks.
Lori Goodsell
Jul 28, 20233 min read
Preventing Neck Pain and Numbness While Cycling
Cyclists often have problems with neck pain and hand numbness. This article could help your pain from riding your bike.
Lori Goodsell
Jun 11, 20233 min read
Electronic Devices Cause Neck Pain and Tingling Hands
Techie electronic devices cause neck pain and tingling hands. Here are a few tips to use your devices in pain free ways.
Lori Goodsell
May 22, 20232 min read
Preventing Golf Injuries and Back Pain-one Plymouth Chiropractor’s Perspective
Finally, if you had stiffness and soreness last year, odds are, you are going to have it again. Here are a few tips to avoid injury.
Lori Goodsell
May 19, 20232 min read
Golf and Back Pain
If you are committed to improving your golf game, it’s important to think about how to improve your body to keep your spine healthy for golf
Lori Goodsell
Apr 13, 20232 min read
Spring Tips for Back Pain
Here are a few tips to improve your spinal health and back pain. Slowly easing into a new activity or exercise program is the key.
Lori Goodsell
Apr 12, 20232 min read
Back Pain from Gardening
If you follow these tips and stretch afterwards, you will avoid a lot of the back pain from gardening that is common in the spring.
Lori Goodsell
Apr 1, 20232 min read
Ready to go biking on our great Plymouth trails?
Despite riding your bike being great exercise and mental relief, it is very common to find cyclists to have overactive quads and under activ
Lori Goodsell
Apr 1, 20232 min read
Back Pain from Golf
Chiropractic is a great way to relieve back pain from golf. Here are a couple tips for pain relief from golf.
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